With so many options out there, you may be wondering, What are the best macro-tracking apps?įirst, know that even with the most amazing tool, macro tracking probably doesn't come natural to you and it'll take some time and effort to work that into your routine. One way to count your macros is to use a food journal or a food diary on your phone.
The main macros are carbs, protein, and fat. ICYMI, macros stand for macronutrients, which you need in large quantities to stay healthy and energized. However, you should be prepared to spend an extra $2.99 to enjoy its features.If you're trying to lose weight or simply want to be more mindful of your diet, keeping track of what you're putting in your body every day is crucial, especially how many macros you're taking in. This gives Cronometer an edge, making it slightly better than MyFitnessPal. Unfortunately, MyFitnessPal tends to provide inaccurate data and doesn’t show net carbs. Overview and Conclusionīoth apps allow users to keep their carbs and calories in check. Only offers macronutrient percentages with no gram targets.
#Cronometer vs mfp free#
The free version doesn’t offer data on net carbs. Provides weight gain/loss graphs for monitoring progress.Īllows users to track packaged food with barcodes. Strong SidesĪllows users to add recipes from their favorite recipe websites. For recipes, meal plans, and ad-free premium content there’s a premium version that goes for $9.99/mo. The free version offers a great option for those interested in just the basics.
Almost all types of ingredients are pre-loaded, minimizing the work of manually entering data.
Using its expansive database, MyFitnessPal is able to run through 5 million foods to automatically add the nutritional information required. Keying in data is easy as most of the information is already there. It has one of the largest food databases which includes all types of food. MyFitnessPal is a free calorie tracker that prioritizes the ability to monitor weight progress and to share results with friends and family. Offers a net carb tracker and ketogenic diet mode.ĭoes not support importation of recipes or ingredients.ĭoesn’t offer a weight gain/loss graph for monitoring progress. Has one of the most accurate, consistent, and precise food databases.Ĭapable of tracking macro and micronutrients.Īllows users to change goals by percentages or grams. If you’re a biohacker that would like to know how many electrolytes are in a particular drink, there’s a Gold version that provides premium content, ad-free interface, charts, and analyses for $5.99 a month. Interestingly, you get this from the basic version which costs $2.99 a month. This can be further customized to include detailed breakdowns of each macronutrient.įor example, when tracking your protein intake, you can monitor how many of the 12 amino acids are present in your food. In default mode, you get to see the basics and other complex calculations such as caffeine levels. Cronometer DescriptionĬronometer is an app that gets down to details when it comes to intake of macronutrients, minerals, fats, carbs, fiber, protein, vitamins, and other useful metrics. You’re able to benefit from knowing what exactly goes into your body and what to take in to reach your goals. These two apps provide an easy and convenient way of monitoring your macronutrient and calorie intake regularly. Counting your carbs, proteins, fats, and calories can be cumbersome if you lack the right equipment. Be it for muscle gain, hydration, controlling hunger, or weight loss there’s something for everyone.Ĭronometer and MyFitnessPal are currently two of the most widely-used food trackers. There are several food trackers available today that help to measure people’s intake of macronutrients. Thanks to technology, tracking your food intake has never been easier.
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